NEURODIVERSITY SPECIALIST SUPPORT
Empowering Neurodivergent Minds to Excel
Specialist excutive functioning, functional skills coaching, and workplace advocacy for adults and professionals with ADHD, Autism, and related profiles.
Roy Banks Coaching
NEURODIVERSITY SPECIALIST
Specialist-based coaching, executive strategy, and statutory workplace support.
ABOUT THE PRACTICE
Compassionate, Specialist Support
As dedicated Neurodiversity Specialist, I partner with individuals navigating ADHD, Autism, and dual neurodivergent profiles (AuDHD). My practice blends practical skill building with structured advocacy.
Rather than imposing rigid, neurotypical frameworks, we co-create functional systems tailored to your unique cognitive style helping you navigate daily demands, excutive challenges, and employment envirnments without burnout.
"Neurodiversity is not a system error to be patched, but a distint operational architecture requiring bespoke strategy and authentic advocacy."
- Roy Banks
ABOUT THE PRACTICE
Compassionate, Specialist Support
As a dedicated Neurodiversity Specialist, I partner with individual navigating ADHD, Autism, and dual neurodivergent profiles (AuDHD). My practice blends practical skill-building with structured advocacy.
Rather than imposing rigid, neurotypical frameworks, we co-create functional systems tailored to your unique cognitive style-helping you navigate daily demands, executive challenges, and employment environments with burnout.
CORE SPECIALISMS
Targeted Functional & Professional Support
Executive Functioning
Mastering task initiation, working memory scaffolding, prioritisation models, and friction-free habit loops.
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Functional Skills & Routines
Establishing practical routine for time perception, energy budgeting, household administration, and life transitions.
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Reasonable Adjustments
Formulating formal statutory requests under the UK Equality Act 2010, securing access to work support, mad negotiating accommodations.
EMPLOYMENT & PROFESSIONAL ADVOCACY
Navigating Workplace Support & Health Passsports
WORKPLACE HEALTH PASSPORTS
Drafting & Implementing Health Passports
A workplace Health Passport (or Neurodiversity Passport) is a live document detailing your specific cognitive strenghts, environmental triggers, communication needs, and agreed adjustments.
I assist you drafting a clear, professional passport that articulates your requirements without compromising your privacy, ensuring seamless management transitions and consistent support.
MANAGER DIALOQUE & STATUTORY RIGHTS
Applying for Reasonable Adjustments
Identifying and requesting adjustments can feel daunting. We co-design concrete adjustment proposals such as flexible working, assistive technology, body doubling, or asynchronous communication protocols.
We also prepare you for structured conversations with line managers, HR departments, and Occupational Health specialists.
TAILORED FRAMEWORKS
Coaching Aligned to Your Profile
ADHD Strategy
Auitstic Strategy
Workplace Advocacy
ADHD Executive Coaching
Leveraging interest-based nervous systems, overcoming executive paralysis, and creating dynamic momentum.
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Dopamine-Friendly Habit Design
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Overcoming Task Initiation Paralysis
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Time Perception & Blindness Toolkits
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Managing Hyperfocus & Energy Crashes
YOUR COACH
Meet Roy Banks
After spending 25 years navigating the corporate public sector, much of it before discovering my ADHD, I understand firsthand how frustrating and overwhelming life can feel without the right support.
Today I help adults with ADHD develop the tools and strategies needed to:
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Manage focus and time
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Reduce overwhelm
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Build confidence
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Turn ideas into real progress
This isn't about fixing you. It's about learning how your brain works — and making it work for you.
We'll work together to:
Strengthen your Executive Function Skills:
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We'll focus on building those essential skills – like planning, organisation, and working memory – that can be tricky with ADHD.
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Uncover your unique strengths and challenges.
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Develop personalised strategies for focus, organisation, and time management.
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Understand and manage procrastination and impulsivity.
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Build rock solid confidence and self-esteem.
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Achieve your goals and live a more fulfilling life.
Empowering you to thrive with ADHD.